Contact

Get in touch.

Email is the fastest way to reach us. We read every message and reply to ones that aren’t obvious spam, usually within two business days.

Primary contact

[email protected]

One inbox, monitored by the editorial team. Please include relevant URLs in your message — it makes responding faster.

What to write about.

Tell us which of the below applies — it routes the message to the right person internally.

What we don’t do.

  • Medical advice. If you’re asking whether your symptoms warrant medical attention, please talk to your doctor instead. We can point at general sleep science; we can’t diagnose.
  • Personal sleep coaching. Our reviewers don’t offer 1-on-1 consultations through us. For pediatric sleep, we recommend the APSC consultant directory.
  • Paid editorial coverage. Brands sometimes ask if they can pay for a positive review. We don’t do this — see affiliate disclosure for the full policy.

Mailing address.

For legal notices only. Editorial inquiries should use email above.

SleepyHero
c/o the editorial team
Available on request via [email protected]