Editor

Logan Foley, CSSC.

Certified Sleep Science Coach. Editor of SleepyHero's adult-sleep tools, gear reviews, and articles. A sleep coach, not a physician: nothing Foley edits is medical advice. No page has had Foley's review sign-off yet, so every page credits Foley as editor.

Credentials

  • CSSC — Certified Sleep Science Coach, Spencer Institute. The CSSC curriculum covers sleep architecture, circadian biology, sleep disorders (insomnia, apnea, RLS, parasomnias), pharmacology, and behavioural interventions.
  • Continuing education in cognitive behavioural therapy for insomnia (CBT-I), the first-line non-pharmacological treatment recommended by the American College of Physicians.

What Foley edits on this site

Every adult-sleep tool, every gear review, and the sleep-cycles pillar guide. The editor credit appears on each page with its last-updated date.

Editorial standards Foley applies

A page passes review when three things are true: (1) every clinical claim traces to peer-reviewed literature, a major sleep society guideline (AASM, ACP, NSF), or transparent first-party data; (2) the methodology is published on the page so the reader can check the work; (3) the language matches the certainty of the evidence — no “unlock,” no “boost,” no overstatement.

Pages awaiting review are labelled “Edited by.” When Foley signs off a page, the label reads “Reviewed by” with the date. No page is labelled medically reviewed, because no physician reviews them.

Contact

Editorial questions or correction requests: info@sleepyhero.com. Foley reads every editorial email.