Whoop 5.0 recovery-focused sleep + fitness tracker band
SLEEP TRACKERS·WHOOP

Whoop 5.0

4.1 · 5,602 reviews
Editor score8.1/10

Best for: Athletes, high-volume trainers, HRV-driven recovery tracking

Best price today
$239.00
At Whoop.com · 90-day low $239.00 · avg $239.00
Buy at Whoop.com · $239.00
Updated 2026-06-30Tested 90 days
Battery
14 days
Subscription
$30/mo required (hardware included)
Screen
None (band only)

Price across 2 retailers

Live as of 2026-06-30
WHOOP
Whoop.comBest price
12-month plan · $30/mo sub required
$239.00
2026-06-30
See at Whoop.com
amazon
Amazon
Prime · 12-month plan
$239.00
2026-06-30
See at Amazon

90-day price history

$239.00$239.00

Current price is 0% below the 90-day average. Wait for a bigger drop if you're not in a hurry.

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At a glance

Battery14 days
Subscription$30/mo required (hardware included)
ScreenNone (band only)
Sleep stagesYes + Recovery Score
SpO2Yes (continuous)
HRVContinuous · ECG-quality
Strain tracking24/7 including workouts
Water rating10 ATM
Trial30-day money-back
BandsInterchangeable · 200+ colors
Decision support · what no other comparison site has

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Frequently asked questions

Is Whoop 5 worth $239 + $30/month?

Yes if you train daily and want HRV-driven recovery insights — the Recovery Score is arguably the best in the category. Skip it if you're a casual user or dislike subscription-only hardware.

Whoop 5 vs Oura Ring 4 — which is better?

Whoop for athletes wanting real recovery science + 24/7 strain data. Oura for passive daily wear + women's health + long-term cost (Oura $71.88/yr sub vs Whoop $360/yr). Both accurate on sleep stages; Whoop edges Oura on HRV.

Does Whoop have a screen?

No — that's intentional. Data lives on your phone in the Whoop app. The band is optimised for battery life (14 days) and comfort (no glass on your wrist).

Can I use Whoop without the subscription?

No — the hardware is essentially leased through the subscription. Cancel the sub and the app stops working. If subscription-lock is a dealbreaker, Oura or Fitbit are better fits.

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