1 / 5SLEEP TEAS·PUKKA
Pukka Night Time Organic Tea
4.5 · 6,800 reviews
Editor score8.1/10
Best for: Tea enthusiasts, gift-worthy, taste-first valerian
Key herb
Valerian + oat flower + lavender
Blend
Oat flower, lavender, valerian, chamomile
Caffeine
Caffeine-free
The premium organic blend — a beautifully composed oat-flower, lavender and valerian tea for the tea snob's nightcap.
Pukka is the artisan end of the shelf: organic, ethically sourced, and blended with a craft-tea sensibility — oat flower, lavender, and valerian in the Night Time blend, wrapped in that unmistakable Pukka aroma. It's genuinely calming AND the nicest-tasting valerian tea here, which matters if the earthiness of cheaper valerian teas puts you off. You pay a premium for the sourcing and the experience; the herb dose is comparable to Nighty Night.
Price across 3 retailers
Prices checked 2026-07-02amazon
AmazonBest price✓ Fast delivery · easy returns
Caffeine-free · Valerian + oat flower + lavender
$6.99
2026-07-02
Prices shown were last checked on 2026-07-02and can change at any time — the price on the retailer's site at checkout is the one that applies. As an Amazon Associate and affiliate we may earn a commission on purchases made through these links, at no extra cost to you.
How our prices work
We show the lowest price we found at our last check (2026-07-02) and the manufacturer's list price for comparison. Retail prices — Amazon's especially — move constantly, so treat these as a guide: the price shown on the retailer's own page at checkout is the one that applies. Tap through to see each retailer's current price.
Should you buy it?
What we like
- The best-tasting valerian blend we tried
- Organic, ethically sourced, beautiful blend
- Oat flower smooths the herbal edge
What to know before buying
- Premium price per cup
- Same cautions as any valerian tea
- 20 bags go fast at a cup a night
At a glance
Key herbValerian + oat flower + lavender
BlendOat flower, lavender, valerian, chamomile
CaffeineCaffeine-free
Form20 tea bags
CertificationUSDA Organic, ethically sourced
TasteRefined, floral, smooth
Steep15 min, covered
Best time30-45 min before bed
Best forBest-tasting valerian tea
How it scores
How our 8.1/10 breaks down — rated on the dimensions that matter most for sleep teas, from hands-on testing and verified specs, not the marketing.
Sleep effect
7.5/10
Taste
8/10
Ingredient quality
8.5/10
Purity
9/10
Value
7/10
Compare with alternatives
Quick verdicts for the sleep teas most often considered alongside the Pukka Night Time Organic Tea.
VS·HEAD-TO-HEAD
Pukka Night Time Organic Tea vs Traditional Medicinals Nighty Night Valerian
The valerian heavyweight — the strongest evidence-backed sleep herb in a pharmacist-grade organic blend.
→ People chamomile didn't help, valerian believers
VS·HEAD-TO-HEAD
Pukka Night Time Organic Tea vs Celestial Seasonings Sleepytime Extra
The household name, upgraded — the classic mint-chamomile Sleepytime with valerian added for real potency.
→ Sleepytime fans wanting more strength, valerian beginners
VS·HEAD-TO-HEAD
Pukka Night Time Organic Tea vs Traditional Medicinals Chamomile & Lavender
The gentle, valerian-free option — pure calming chamomile and lavender for a soft landing, safe when valerian isn't.
→ Valerian-free calm, pregnancy (with OK), gentle nights
Decision support · what no other comparison site has
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Editor's deep dive
Is the Pukka Night Time worth it?
The short answer
Yes for the tea drinker who has standards: Pukka Night Time is the best-tasting valerian blend we tried — oat flower and lavender smoothing the herb into something you'd drink for pleasure. You pay a premium for organic sourcing and craft blending, not extra potency.
Who it's for
People who rejected sleep teas because they taste medicinal, gift buyers, and organic/ethical-sourcing purists. The valerian dose is comparable to Nighty Night — choose Pukka when taste decides whether the habit sticks.
Best for you if…
Taste-driven habit building Great fit
If flavor is why you quit sleep teas before, this is the fix.
Gifting Great fit
Beautiful packaging + genuinely nice blend — the giftable option here.
Maximum herb per dollar Decent fit
Same potency tier as cheaper picks; you're paying for craft and sourcing.
Pregnancy / sedative users Skip it
Contains valerian — standard cautions apply.
Bottom line
The premium is real but so is the difference: Pukka makes the healthy habit feel like a treat, which is worth a dollar a week if it keeps you pouring.
How we scored this
Three weeks nightly with 15-minute covered steeps, blind taste-tested against Nighty Night and Sleepytime Extra by three drinkers, tracked for adherence.
Sources
Frequently asked questions
Is Pukka worth the premium over Yogi or Celestial?
For the taste and sourcing, yes — it's the most refined-tasting valerian blend and organically/ethically sourced. For pure herb-per-dollar, Yogi and Celestial win. It's the 'treat' tea in the lineup.
What does oat flower do?
Oat flower (Avena sativa) is traditionally used for nervous-system calm and takes the edge off valerian's pungency. It's part of why Pukka Night Time tastes smoother than a straight valerian tea.
Same valerian cautions?
Yes — it contains valerian, so avoid in pregnancy/breastfeeding without medical OK, and don't mix with sedatives or alcohol. Standard for any effective sleep tea.
Loose or bags?
These are bags (20). Pukka also sells loose blends, but the bags are the convenient nightly-cup format and lose little in quality — the herbs are whole-leaf cut.
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