Buddha Teas Organic Valerian Root Tea
Best for: Single-ingredient valerian with no blending
Valerian, unblended — single-ingredient organic valerian root, nothing else in the bag.
Every other valerian tea here blends the herb with something else; Buddha Teas serves it straight — organic valerian root alone, in bleach-free bags. It is also the most intensely earthy-tasting of them. The brand recommends one bag per cup in 205°F water, steeped 3 to 6 minutes.
Price & where to buy
Prices checked 2026-10-31Prices shown were last checked on 2026-10-31 and can change at any time — the price on the retailer's site at checkout is the one that applies. Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product. As an Amazon Associate and affiliate we may earn a commission on purchases made through these links, at no extra cost to you.
How our prices work
We show the price at our recommended retailer as at our last check of that offer (2026-10-31) and, when Amazon reports one, its list price for comparison. Amazon prices come from Amazon's own product data service and are refreshed twice a day; each one shows the date and time Amazon gave it, and one older than 24 hours is replaced by “Check price”. Other retailers' prices are checked by hand and show the date of that check. Retail prices move constantly, so the price on the retailer's own page at checkout is the one that applies. More on Amazon prices
Should you buy it?
What we like
- Single ingredient — nothing else in the bag
- USDA Organic, bleach-free bags
What to know before buying
- The taste is genuinely challenging
- Nothing in the blend to soften the earthiness
- Brand recommends 205°F water and a 3 to 6 minute steep
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At a glance
How it scores
How our 7.9/10 breaks down — rated on the dimensions that matter most for sleep teas, from published specifications and third-party test data, not the marketing.
Compare with alternatives
Quick verdicts for the sleep teas most often considered alongside the Buddha Teas Organic Valerian Root Tea.
Buddha Teas Organic Valerian Root Tea vs Traditional Medicinals Nighty Night Extra
The valerian pick — certified-organic valerian root, passionflower and mint from a B-Corp that tests to pharmacopoeial standards.
→ Pharmacopoeial-grade organic valerian
Traditional Medicinals Nighty Night Extra review →Buddha Teas Organic Valerian Root Tea vs Numi Sweet Slumber Tea
The organic purist's nightcap — chamomile, valerian and hops in Numi's full-leaf organic bags, with fair-trade sourcing credentials.
→ Organic + fair-trade certifications
Numi Sweet Slumber Tea review →Buddha Teas Organic Valerian Root Tea vs Celestial Seasonings Sleepytime Extra
The household name with valerian in it — the classic mint-chamomile Sleepytime base, plus valerian root.
→ Valerian in a familiar mint-chamomile flavour, cheapest of the valerian teas
Celestial Seasonings Sleepytime Extra review →Not sure which one is right for you?
Our 60-second sleep score quiz asks 8 questions and recommends the right sleep gear for your goals. Free, no signup.
More sleep teas we compared
See all →Yogi Bedtime Herbal Tea
Traditional Medicinals Chamomile & Lavender
Pukka Night Time Organic Tea
The Republic of Tea get some zzz's
Frequently asked questions
How much valerian is in a bag?
We don't publish dosing guidance — ask a pharmacist or your doctor. What a single-ingredient tea tells you is which herb you are steeping; the quantity is not something we can state.
Honest taste check?
Earthy, musky, medicinal. Honey and lemon transform it from chore to tolerable; nobody drinks it for pleasure.
Any cautions with valerian?
Not during pregnancy or breastfeeding without a doctor's OK, and not alongside sedatives, sleeping pills or alcohol. Ask your pharmacist — it's a free check.
Why not just take valerian capsules?
Capsules and tea are different preparations and we don't publish dosing guidance for either — ask a pharmacist or your doctor. The tea's own appeal is the warm ritual.