Best for: Valerian-free, organic, pharmacopoeial-grade chamomile
The valerian-free option — certified-organic Egyptian chamomile and lavender, pharmacopoeial-grade, floral rather than pungent.
Not everyone wants valerian, and some people are told not to take it. This is the valerian-free blend in the range: certified-organic Egyptian chamomile and lavender at pharmacopoeial grade, with a floral profile instead of valerian's earthiness. If you have been advised to avoid valerian, or you are pregnant, this is the one to raise with your own doctor or midwife.
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How our 8.2/10 breaks down — rated on the dimensions that matter most for sleep teas, from published specifications and third-party test data, not the marketing.
Quick verdicts for the sleep teas most often considered alongside the Traditional Medicinals Chamomile & Lavender.
The bestselling bedtime blend — a warm, sweet spiced tea that's more nightly ritual than medicine.
→ The cheapest organic bedtime blend per cup
The premium organic blend — a beautifully composed oat-flower, lavender and valerian tea for the tea snob's nightcap.
→ Tea enthusiasts, gift-worthy, taste-first valerian
The valerian pick — certified-organic valerian root, passionflower and mint from a B-Corp that tests to pharmacopoeial standards.
→ Pharmacopoeial-grade organic valerian
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Editor's deep dive
The short answer
Buy it when you want this brand's sourcing without valerian in the bag: pharmacopoeial-grade organic Egyptian chamomile and lavender, 50c a box cheaper than the valerian version. The difference between the two is the ingredient list, not a claim about results.
Anyone who has been told to avoid valerian, and anyone who found valerian teas too pungent to keep drinking. It is also the best-tasting of the pharmacopoeial-grade options — floral and soft rather than earthy.
Contains none — that is the entire point of this SKU.
The mildest-tasting tea in the pharmacopoeial-grade tier.
Chamomile is in the ragweed family — worth checking with your doctor if you react to ragweed.
About 37c a cup — Yogi, Celestial and Twinings all cost less.
The one to keep in the cupboard when valerian is off the table — same brand, same sourcing rigour, slightly cheaper, gentler flavour.
Editorial evaluation against Nighty Night and grocery-shelf chamomile on published ingredients, independent reviews, and owner consensus, plus a literature review of chamomile's clinical evidence — scoring taste, ingredient quality, and value. Hands-on testing pending — three weeks nightly with covered 10-minute steeps. Reviewer signoff by Dr. Logan Foley, CSSC pending.
See /natural-sleep-remedies for what the trial evidence actually shows.
Ask your own doctor or midwife — guidance varies and we won't answer this one with a general rule.
The lavender and chamomile aromatics are volatile oils, so they leave with the steam. Covering the cup keeps them in the tea instead of the kitchen — which is why the box specifies a covered steep.
This is the no-valerian sibling, and that is the whole difference: same brand, same pharmacopoeial sourcing, 50¢ less a box, one contains valerian and one doesn't. Pick on that and on taste — floral here, earthy there.