1 / 4SLEEP TEAS·YOGI
Yogi Bedtime Herbal Tea
4.6 · 41,200 reviews
Editor score8.5/10
Best for: Nightly wind-down ritual, chamomile lovers, best value
Key herb
Chamomile + passionflower
Blend
Chamomile, passionflower, cardamom, licorice
Caffeine
Caffeine-free
The bestselling bedtime blend — a warm, sweet spiced tea that's more nightly ritual than medicine.
Yogi Bedtime is the tea most people mean when they say 'sleepy tea': a comforting blend of chamomile, passionflower, and a touch of valerian rounded out with cardamom, cinnamon, and licorice for natural sweetness — no sugar needed. It leans ritual over pharmacology: the warmth, the aroma, and the wind-down cue do as much as the herbs. Organic, caffeine-free, and cheap enough to drink every night. Licorice root means blood-pressure caution for some.
Price across 3 retailers
Prices checked 2026-07-02amazon
AmazonBest price✓ Fast delivery · easy returns
Caffeine-free · Chamomile + passionflower
$4.99
2026-07-02
Prices shown were last checked on 2026-07-02and can change at any time — the price on the retailer's site at checkout is the one that applies. As an Amazon Associate and affiliate we may earn a commission on purchases made through these links, at no extra cost to you.
How our prices work
We show the lowest price we found at our last check (2026-07-02) and the manufacturer's list price for comparison. Retail prices — Amazon's especially — move constantly, so treat these as a guide: the price shown on the retailer's own page at checkout is the one that applies. Tap through to see each retailer's current price.
Should you buy it?
What we like
- The best-value nightly ritual tea
- Sweet spiced taste needs no sugar
- Organic at grocery-store pricing
What to know before buying
- Gentle blend — light on actual valerian
- Licorice root cautions for hypertension
- Ritual does half the work
At a glance
Key herbChamomile + passionflower
BlendChamomile, passionflower, cardamom, licorice
CaffeineCaffeine-free
Form16 tea bags
CertificationUSDA Organic, Non-GMO
TasteSweet, spiced, warm
Steep7 min
Best time45 min before bed
Best forThe nightly ritual
How it scores
How our 8.5/10 breaks down — rated on the dimensions that matter most for sleep teas, from hands-on testing and verified specs, not the marketing.
Sleep effect
7.5/10
Taste
8/10
Ingredient quality
8.5/10
Purity
9/10
Value
8/10
Compare with alternatives
Quick verdicts for the sleep teas most often considered alongside the Yogi Bedtime Herbal Tea.
VS·HEAD-TO-HEAD
Yogi Bedtime Herbal Tea vs Traditional Medicinals Nighty Night Valerian
The valerian heavyweight — the strongest evidence-backed sleep herb in a pharmacist-grade organic blend.
→ People chamomile didn't help, valerian believers
VS·HEAD-TO-HEAD
Yogi Bedtime Herbal Tea vs Celestial Seasonings Sleepytime Extra
The household name, upgraded — the classic mint-chamomile Sleepytime with valerian added for real potency.
→ Sleepytime fans wanting more strength, valerian beginners
VS·HEAD-TO-HEAD
Yogi Bedtime Herbal Tea vs Traditional Medicinals Chamomile & Lavender
The gentle, valerian-free option — pure calming chamomile and lavender for a soft landing, safe when valerian isn't.
→ Valerian-free calm, pregnancy (with OK), gentle nights
Decision support · what no other comparison site has
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Editor's deep dive
Is the Yogi Bedtime Herbal worth it?
The short answer
Yes as a nightly ritual: Yogi Bedtime is the best-value cue that tells your brain the day is over — warm, naturally sweet, organic, and under $5. Just be honest that the ritual and the warmth do as much work as the modest herb dose.
Who it's for
Ritual-builders and chamomile lovers: people who want a consistent, pleasant wind-down signal every night rather than a sedative. The spiced-sweet taste (cardamom, cinnamon, licorice) needs no sugar, which also makes it the easiest tea to actually stick with.
Best for you if…
Nightly wind-down routine Great fit
Tastes good enough to become automatic — consistency is the mechanism.
Serious sleep-onset trouble Decent fit
The valerian dose is light; step up to Nighty Night if you need the herb.
High blood pressure Decent fit
Contains licorice root — fine occasionally, but check with a pharmacist for nightly use.
Value per cup Great fit
The cheapest per-night intervention on this entire site.
Bottom line
Yogi Bedtime is the gateway sleep tea and the one most people should start with — a $5 habit with real behavioral value and pleasant pharmacological support.
How we scored this
Three weeks nightly, 7-minute steeps, tracked for subjective wind-down speed and adherence (did we actually make the cup?) versus a no-tea control week.
Frequently asked questions
Is Yogi Bedtime strong enough to actually help?
It's a gentle blend — the small amount of valerian and passionflower plus the wind-down ritual is the mechanism, not a heavy sedative dose. For most people the routine is the point; if you need more herb, step up to a valerian-forward tea like Nighty Night.
What's the licorice-root warning?
Licorice root (for sweetness) can raise blood pressure and interact with some medications if consumed in large amounts daily. A nightly cup is fine for most; if you have hypertension or take heart meds, check with your pharmacist.
Does it really have no caffeine?
Correct — it's a herbal (tisane) blend with no tea leaf, so zero caffeine. Safe right before bed.
Yogi Bedtime vs Sleepytime?
Very similar market position. Yogi leans spiced-sweet (cinnamon, cardamom); Celestial Sleepytime leans mint-chamomile. Pick on flavor preference — both are gentle ritual teas.
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