Olly Sleep Gummies (3mg melatonin + L-theanine, 50ct)
Best for: Pill-averse buyers
The most popular sleep gummy on Amazon — 3mg melatonin + L-theanine + botanicals in blackberry flavor.
Olly Sleep gummies contain 3mg melatonin with 100mg L-theanine, chamomile, passionflower, and lemon balm. Blackberry mint flavor. 50-count = 25 servings at 2 gummies or 50 gummies. The product contains 2g sugar per serving.
Price & where to buy
Prices checked 2026-10-31Prices shown were last checked on 2026-10-31 and can change at any time — the price on the retailer's site at checkout is the one that applies. Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product. As an Amazon Associate and affiliate we may earn a commission on purchases made through these links, at no extra cost to you.
How our prices work
We show the price at our recommended retailer as at our last check of that offer (2026-10-31) and, when Amazon reports one, its list price for comparison. Amazon prices come from Amazon's own product data service and are refreshed twice a day; each one shows the date and time Amazon gave it, and one older than 24 hours is replaced by “Check price”. Other retailers' prices are checked by hand and show the date of that check. Retail prices move constantly, so the price on the retailer's own page at checkout is the one that applies. More on Amazon prices
Should you buy it?
What we like
- Pleasant enough that you'll actually take them
- Melatonin + L-theanine + botanicals combo
- Widely available at retail
What to know before buying
- 2g sugar per dose, nightly
- 3-4x the per-night cost of capsules
- Gummy dosing is imprecise
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At a glance
Compare with alternatives
Quick verdicts for the supplements most often considered alongside the Olly Sleep Gummies (3mg melatonin + L-theanine, 50ct).
Olly Sleep Gummies (3mg melatonin + L-theanine, 50ct) vs Nature Made Melatonin 5mg (300ct)
The USP-verified melatonin — 300 tablets at a low price per tablet.
→ USP-verification shoppers, value buyers
Nature Made Melatonin 5mg (300ct) review →Olly Sleep Gummies (3mg melatonin + L-theanine, 50ct) vs Doctor's Best High Absorption Magnesium Glycinate 200mg (240ct)
The highest-rated magnesium on Amazon — 240 tablets from Doctor's Best.
→ Value-focused buyers, athletes
Doctor's Best High Absorption Magnesium Glycinate 200mg (240ct) review →Not sure which one is right for you?
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Life Extension Melatonin 6 Hour Timed Release 300 mcg (100ct)
Frequently asked questions
Do Olly Sleep gummies work?
See /natural-sleep-remedies for what the trial evidence actually shows.
Are Olly gummies safe for kids?
Not a question we will answer with a number. Melatonin for children should come from your paediatrician, not a label — and US supplement melatonin is unregulated, with studies finding most gummy products mislabelled. The adult Olly Sleep at 3mg is in any case far above the doses used in paediatric research.
Olly Sleep vs Nature Made melatonin?
Olly contains L-theanine and botanicals in a gummy. Nature Made is a USP-verified melatonin tablet.
Do they contain sugar?
Yes — 2g per 2-gummy serving. Not ideal for daily long-term use if you're avoiding sugar. Olly's Canadian site lists its Ultra Sleep, a 10mg melatonin softgel, as zero sugar. It is a different, much stronger product, not a sugar-free version of this gummy.