SLEEP TEAS·BIGELOW
Bigelow Sweet Dreams Herbal Tea
4.7 · 39,000 reviews
Editor score7.6/10
Best for: Everyday chamomile at supermarket convenience
Price
Check price
At Walmart · price changes often, check before buying
Buy at Walmart ↗Updated 2026-07-03
Key herb
Chamomile + spearmint
Caffeine
Caffeine-free
Blend
No valerian, no licorice
The grocery-aisle classic — chamomile and spearmint in foil-wrapped bags from a family company that's blended it since 1968.
Sweet Dreams is the tea your grandmother kept: chamomile softened with spearmint, hibiscus and spice notes, individually foil-wrapped (Bigelow's freshness signature), pennies per cup at any supermarket. No valerian and no licorice — just chamomile and mint —. Kosher, gluten-free, American family-owned.
Where to buy
Target
Target
Availability + price vary by store
Price varies
Not price-checked
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How our prices work
We show the lowest price we found at our last check (2026-07-03) and the manufacturer's list price for comparison. Retail prices — Amazon's especially — move constantly, so treat these as a guide: the price shown on the retailer's own page at checkout is the one that applies. Tap through to see each retailer's current price.
Should you buy it?
What we like
- Foil-wrapped freshness advantage
- No valerian and no licorice in the blend
- Available in every grocery store
- Pennies per cup
What to know before buying
- Mild flavor underwhelms tea snobs
- Paper-adjacent packaging inside the box
- No certifications beyond kosher and gluten-free
At a glance
Key herbChamomile + spearmint
CaffeineCaffeine-free
BlendNo valerian, no licorice
FormFoil-wrapped bags
Count20 bags
CertificationKosher, gluten-free
TasteMinty-floral, mild
Steep4-6 min
Best forSupermarket staple ritual
How it scores
How our 7.6/10 breaks down — rated on the dimensions that matter most for sleep teas, from published specifications and third-party test data, not the marketing.
Taste
8/10
Ingredient quality
7/10
Purity
6.5/10
Value
8.5/10
Compare with alternatives
Quick verdicts for the sleep teas most often considered alongside the Bigelow Sweet Dreams Herbal Tea.
VS·HEAD-TO-HEAD
Bigelow Sweet Dreams Herbal Tea vs Celestial Seasonings Sleepytime Extra
The household name with valerian in it — the classic mint-chamomile Sleepytime base, plus valerian and tilia.
→ Valerian in a familiar mint-chamomile flavour, cheapest of the valerian teas
VS·HEAD-TO-HEAD
Bigelow Sweet Dreams Herbal Tea vs Yogi Bedtime Herbal Tea
The bestselling bedtime blend — a warm, sweet spiced tea that's more nightly ritual than medicine.
→ The cheapest organic bedtime blend per cup
VS·HEAD-TO-HEAD
Bigelow Sweet Dreams Herbal Tea vs Twinings Nightly Calm Green Tea (Decaf)
The green-tea path to bedtime — decaffeinated green with chamomile and spearmint, for people who want their evening cup to taste like actual tea.
→ Green-tea lovers after dark
Decision support · what no other comparison site has
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More sleep teas we compared
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Frequently asked questions
Does Sweet Dreams actually help sleep?
See /natural-sleep-remedies for what the trial evidence actually shows.
Why foil wrapping?
Herbs lose volatile oils to air. Bigelow wraps each bag individually in foil; most open-box brands don't.
Sweet Dreams vs Sleepytime?
Nearly interchangeable chamomile-mint blends; Sleepytime leans mint-heavy, Sweet Dreams adds hibiscus tang. Taste preference decides.
Any cautions?
It contains neither valerian nor licorice, which are the two ingredients elsewhere in this category that come with cautions. Chamomile is in the ragweed family, so check with your doctor if you react to ragweed.
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