SLEEP TEAS·BIGELOW
Bigelow Sweet Dreams Herbal Tea
4.7 · 39,000 reviews
Editor score7.6/10
Best for: Everyday gentle ritual, grocery convenience
Best price today↓ $0.51 vs MSRP
$3.98$4.49
At Amazon · 90-day low $3.98 · avg $4.27
Buy at Amazon · $3.98 ↗Updated 2026-07-03Tested 21 days
Key herb
Chamomile + spearmint
Caffeine
Caffeine-free
Strength
Gentle (no valerian)
Price across 3 retailers
Live as of 2026-07-03amazon
AmazonBest price✓ Fast delivery · easy returns
Chamomile + spearmint
$3.98
2026-07-03
We verify the highlighted price 2026-07-03 and list it first — for most readers it's also the fastest checkout and simplest returns. Other retailers are linked for price-checking; their stock and pricing change frequently.
90-day price history
$3.98 – $4.49Current price is 7% below the 90-day average. Reasonable buy today.
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Email me when it drops below -$6.02
Should you buy it?
What we like
- Foil-wrapped freshness advantage
- Gentle, safe, no-caution blend
- Available in every grocery store
- Pennies per cup
What to know before buying
- No real sedative strength
- Mild flavor underwhelms tea snobs
- Paper-adjacent packaging inside the box
At a glance
Key herbChamomile + spearmint
CaffeineCaffeine-free
StrengthGentle (no valerian)
FormFoil-wrapped bags
Count20 bags
CertificationKosher, gluten-free
TasteMinty-floral, mild
Steep4-6 min
Best forSupermarket staple ritual
Compare with alternatives
Quick verdicts for the trackers most often considered alongside the Bigelow Sweet Dreams Herbal Tea.
VS·HEAD-TO-HEAD
Bigelow Sweet Dreams Herbal Tea vs Celestial Seasonings Sleepytime Extra
The household name, upgraded — the classic mint-chamomile Sleepytime with valerian added for real potency.
→ Sleepytime fans wanting more strength, valerian beginners
VS·HEAD-TO-HEAD
Bigelow Sweet Dreams Herbal Tea vs Yogi Bedtime Herbal Tea
The bestselling bedtime blend — a warm, sweet spiced tea that's more nightly ritual than medicine.
→ Nightly wind-down ritual, chamomile lovers, best value
VS·HEAD-TO-HEAD
Bigelow Sweet Dreams Herbal Tea vs Twinings Nightly Calm Green Tea (Decaf)
The green-tea path to bedtime — decaffeinated green with chamomile and spearmint, for people who want their evening cup to taste like actual tea.
→ Green-tea lovers after dark
Decision support · what no other comparison site has
Take the quiz · 60 secNot sure which tracker is for you?
Our 60-second sleep score quiz asks 8 questions and recommends the right tracker for your goals. Built by sleep engineers. Free, no signup.
Frequently asked questions
Does Sweet Dreams actually help sleep?
It's a calming ritual tea, not a sedative — chamomile's effect is gentle. The nightly cue does as much as the herb, and both are pleasant here.
Why foil wrapping?
Herbs lose volatile oils to air; individual foil keeps bag #20 as aromatic as bag #1 — Bigelow's genuine edge over open-box rivals.
Sweet Dreams vs Sleepytime?
Nearly interchangeable gentle blends; Sleepytime leans mint-heavy, Sweet Dreams adds hibiscus tang. Taste preference decides.
Any cautions?
The safest tier of sleep tea — no valerian, no licorice. Chamomile-allergy (ragweed family) is the only note.
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