Buying guide · updated 2026-09-15

Best cooling pillows — ranked by construction, not by the word on the box

Your face is bare skin pressed against the pillow all night, and a pillow that holds heat against it is why you flip to the cool side at 3 a.m. Almost every pillow sold today claims to be cooling. Most of the claims come down to a cover that feels cool for the first minute, on top of the same dense foam that warmed up last time. What decides the rest of the night is what the fill does with air. We compared 10 pillows on that — open grids, plant fibers, shredded fill, gel layers and cover fabric — and these are the 6 that shed heat best, with the trade-off each one asks you to make.

Quick answer

The coolest pillow we compared is the Purple Harmony: an open GelFlex Grid over a latex core that air passes straight through. For most hot sleepers the Layla Kapok is the better buy — breathable kapok fill, a breathable stain-resistant cover, adjustable loft and a 5-year warranty. The Tempur-Cloud Dual Cooling is the pick if you want solid-foam contour with cooling gel on both sides.

Edited by Logan Foley, CSSC·Editorially selected against published specs

The full breakdown

Every pick reviewed

#1 · Coolest construction

Purple Harmony Pillow (Standard)

The only pillow here built as an open lattice — air passes through the GelFlex Grid instead of pooling under your head.

Purple Harmony pillow queen
Editor score8.8/10
$229.00
(Amazon price as of – Details)Shop at best price →Full review →

Purple Harmony is the outlier in this comparison because it is not foam at all. A Talalay latex core sits inside Purple's GelFlex Grid, the same hyper-elastic polymer lattice used in its mattresses, and the grid is open: air moves through the pillow, not just across its surface. It scores 9.5 for cooling in our scorecards, the highest of any pillow we compare, and its own product notes call it the coolest premium pillow on the market. Latex and grid also hold their shape without re-fluffing, so it does not flatten the way fiber and shredded fill eventually do.

The trade-offs are real. The loft is fixed — it comes in three heights, 5.5, 6.5 and 7.5 inches, and you have to choose correctly up front — and the feel is a distinct, slightly rubbery bounce that memory-foam lovers may not want. It is also premium-priced. Best for hot sleepers who dislike the sink of memory foam and want a buy-once pillow; Purple backs it with a 30-night trial.

Pros

  • ✓Highest cooling score in our pillow scorecards (9.5/10)
  • ✓Open grid lets air pass through the pillow itself
  • ✓Latex core keeps its shape for years without fluffing
  • ✓Three heights to match shoulder width and position
  • ✓GREENGUARD Gold certified, machine-washable cover

Cons

  • ✗Fixed loft — buy the wrong height and there is no adjusting it
  • ✗Rubbery, springy feel is not for everyone
  • ✗Premium-priced, and the warranty is only 1 year
#2 · Best for most hot sleepers

Layla Kapok Pillow (Queen)

Kapok fiber breathes where memory foam cannot, and adjustable fill means you fix loft and heat in the same pillow.

Layla Kapok pillow queen
Editor score8.5/10
$114.00
Shop at best price →Full review →

Layla Kapok blends shredded memory foam with kapok, a silky, hollow plant fiber, and the airy blend is why it has a stronger cooling case than a solid-foam pillow. Layla ties its cooling claims to the kapok and the airflow through the shredded foam. The reason it ranks above the other 8s is fit — the fill is adjustable, so a hot side sleeper can remove foam until the loft is right instead of choosing between cool and correct.

It is not as cold as Purple's grid, and kapok clumps sooner than a pure-foam blend, so plan on shaking it out now and then. It washes cover-only. Layla sells it direct with a 30-night trial and a 5-year warranty; the trial is shorter than the 100 nights Coop and Casper give. Best for anyone who likes the moldable memory-foam feel but wakes up warm on a standard foam pillow.

Pros

  • ✓Kapok and shredded foam blend breathes far better than solid foam
  • ✓Adjustable fill — dial in loft for side, back or stomach
  • ✓Soft, breathable, stain-resistant cover, per Layla
  • ✓30-night trial and 5-year warranty direct from Layla
  • ✓Contours like memory foam without the same heat build-up

Cons

  • ✗Not as cold as Purple's open grid
  • ✗Kapok clumps sooner than pure-foam fill
  • ✗Cover-only wash; some units off-gas at first
#3 · Best solid-foam cooling

Tempur-Pedic TEMPUR-Cloud Dual Cooling Pillow (Queen)

Genuine TEMPUR-ES contour with cooling gel on both sides — the cooling pillow for people who want the hug.

Tempur-Pedic TEMPUR-Cloud Dual Cooling pillow
Editor score8.9/10
$154.00
(Amazon price as of – Details)Shop at best price →Full review →

Every other pick here cools by moving air. The Tempur-Cloud Dual Cooling — Tempur-Pedic's current name for the pillow long sold as the Cloud Breeze — is a solid block of TEMPUR-ES foam, the same slow-contouring material as its mattresses, and it cools by conduction instead: a layer of cooling gel on each side, under a removable 100% cotton quilted cover, pulls heat away from your face faster than plain memory foam can. It scores 8/10 for cooling, and its own notes are honest that it stays warmer than the ventilated pillows above it.

You buy it for the contour. Solid TEMPUR foam holds your head and neck in one place all night, no re-fluffing, and it lasts far longer than shredded fill. The loft is fixed and on the lower side, which broad-shouldered side sleepers will notice, and the core is spot-clean only. Tempur sells pillows as final sale — no trial, 5-year warranty. Best for back sleepers with neck pain who want real memory-foam hug but have given up on plain foam because of the heat.

Pros

  • ✓Real TEMPUR-ES foam — slow, deep contour that knock-offs imitate
  • ✓Cooling gel on both sides, not a single top layer
  • ✓Holds shape for years; no nightly re-fluffing
  • ✓Removable, washable cover with a 5-year warranty

Cons

  • ✗Still the warmest construction in this guide — dense solid foam
  • ✗Low-ish fixed loft disappoints broad-shouldered side sleepers
  • ✗Final sale: Tempur does not accept pillow returns
#4 · Best adjustable for combination sleepers

Coop Sleep Goods Original Adjustable Pillow (Queen)

The adjustable-fill benchmark with a breathable knit cover — the pick when fit matters as much as heat.

Coop Sleep Goods Original adjustable pillow
Editor score9.0/10
$89.00
(Amazon price as of – Details)Shop at best price →Full review →

Coop's Original is the pillow most adjustable pillows are measured against: unzip the shell, add or remove the cross-cut memory foam and microfiber blend until the height matches your position, and keep the bag of extra fill for later. That matters on a cooling page because the fastest way to sleep hot is to sink into a pillow that is too tall for you. The breathable knit cover earns it an 8/10 cooling score, and the shredded fill moves more air than any solid block.

Be clear about where it sits, though. The fill is a memory-foam blend, and Coop's own notes say memory foam can trap heat — if cooling is your first priority, Layla's kapok blend is the cooler adjustable pillow. Coop is the pick for combination sleepers who change position through the night and run warm rather than hot, and it comes with a 100-night trial, a 5-year warranty and CertiPUR-US certified foam.

Pros

  • ✓Adjustable fill fits any position — the extra bag is included
  • ✓Breathable knit cover; shredded fill moves air a solid pillow cannot
  • ✓Wirecutter's #1 pillow pick for six years running
  • ✓100-night trial, 5-year warranty, CertiPUR-US and GREENGUARD

Cons

  • ✗Memory-foam blend runs warmer than Layla's kapok or Purple's grid
  • ✗Shredded foam needs occasional re-fluffing
  • ✗Heavier than fiber pillows; slight foam smell for the first days
#5 · Best down-alternative

Casper Original Pillow (Queen)

Pillow-in-pillow fiber fill under crisp percale cotton — the coolest option if you want a plush, hotel-style feel.

Casper Original pillow queen
Editor score8.5/10
$75.00
(Amazon price as of – Details)Shop at best price →Full review →

Casper Original is two pillows in one: a soft outer layer of down-alternative fiber wrapped around a firmer inner pillow, so it feels like plush down with support underneath. Fiber fill breathes on its own, and the 100% cotton percale cover is the crisp, cool-to-the-touch fabric hotels use — the combination scores 8/10 for cooling without any gel or copper at all. It also machine-washes whole, which is rare for a two-layer design and useful for a sweaty sleeper.

The limits are the ones fiber always has: mid loft, loft adjustment limited to removing the inner pillow, and Casper's own notes say the fill flattens by the second year. Best for combination sleepers who want a cool, springy, down-like pillow rather than foam contour, backed by a 100-night trial.

Pros

  • ✓Percale cotton cover feels crisp and cool on contact
  • ✓Fiber fill breathes without gel, grid or copper
  • ✓Two-layer design gives plush feel with real support
  • ✓Whole pillow is machine-washable; 100-night trial

Cons

  • ✗Mid loft only — no adjusting for side sleepers
  • ✗Down-alternative fill flattens by year two
  • ✗1-year warranty
#6 · Best fiber-fill 2-pack

Beckham Hotel Collection Bed Pillows (Queen, 2-pack)

Down-alternative fiber that breathes like a hotel pillow, sold two to a box and washable whole — cool enough for guest rooms and starter beds.

Beckham Hotel Collection queen pillows 2-pack
Editor score8.5/10
$59.99
(Amazon price as of – Details)Shop at best price →Full review →

Beckham Hotel Collection is the best-selling pillow on Amazon, and the reason it belongs on a cooling list is the fill: an overfilled down-alternative fiber, which Beckham lists for the Standard and Queen sizes. There is nothing exotic in it — no grid, no kapok — but fiber moves air, the cover is cool to the touch for its tier, and it scores 8/10 for cooling, tying pillows that cost more per pillow. The whole pillow machine-washes and dries.

It is a fiber pillow with fiber-pillow limits. It compresses within a year or two, it offers no adjustability, and strict side sleepers will want more neck support than it gives. Best for guest rooms, kids and anyone who wants two cool, plush pillows without thinking about it; you replace them rather than fix them, and the 2-pack makes that painless.

Pros

  • ✓Down-alternative fiber breathes; cool-touch cover for the price tier
  • ✓Two pillows per box, both machine-wash and dry whole
  • ✓Amazon's best-selling pillow with a very large, consistent review base
  • ✓Hotel-style plush feel

Cons

  • ✗Flattens within a year or two
  • ✗No adjustability and not enough support for strict side sleepers
  • ✗30-day return window, no long warranty

Related

Compare cervical pillows for neck pain →

If neck support matters alongside cooling, compare cervical pillows by contour, firmness, and sleeper fit.

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Buying criteria

What actually makes a pillow sleep cool

1.Airflow beats "gel"

Heat leaves a pillow two ways: through air moving inside the fill, or by conducting into something cooler than you. Open structures — Purple's grid, kapok fiber, shredded foam, polyester fiber — let air move, so the pillow keeps shedding heat all night. Gel infusions and gel layers work by conduction: they feel cool on contact and help solid foam shed heat faster than plain foam, but a dense block still holds more warmth than an open one. If you sleep genuinely hot, structure matters more than any additive.

2.The cover decides the first minute; the fill decides the night

Copper-infused knits, crisp percale cotton, micro-vented bamboo and Tempur's cooling gel all feel cool when you lie down, and that is a real benefit for falling asleep. None of them can remove heat that the fill underneath is trapping. Treat cover claims as a tiebreaker between pillows whose fill already breathes. No brand in this comparison publishes a measured temperature difference, and we do not invent one.

3.Loft still comes first

A cool pillow at the wrong height gives you a stiff neck instead of a hot one. Side sleepers need more loft than back or stomach sleepers, and broad shoulders need more still. Adjustable fill (Layla, Coop) solves cooling and loft at the same time because you can remove foam until the height is right; fixed pillows (Purple, Tempur, Casper, Beckham) only work if you already know your number.

4.Washability matters more for hot sleepers

If you run hot you sweat into the pillow, and a pillow you cannot wash gets warmer and heavier over time. Beckham and Casper wash whole; Layla, Coop, Purple and Tempur wash the cover only, with a spot-clean core. That is not a reason to skip a cooler pillow, but it is a reason to buy a washable protector for it.

People also ask

Frequently asked questions

Do cooling pillows actually work?

The ones built to move air do. Bed-surface temperature affects how fragmented your sleep is, so a pillow that holds heat against your face all night is a real problem, not a comfort preference. Open structures — Purple's grid, kapok, shredded or fiber fill — keep shedding heat all night. Gel and cool-touch covers help at first contact but cannot fix a dense foam block underneath them. No brand here publishes a measured temperature difference; rank by construction, not by the word on the box.

Gel memory foam, kapok or grid — which sleeps coolest?

Grid, then kapok, then gel foam. Purple's open GelFlex Grid lets air pass through the pillow and scores 9.5/10 for cooling. Layla's kapok-and-shredded-foam blend breathes far better than solid foam and scores 8. Gel-infused or gel-layered solid foam (Tempur) cools by conduction and still runs warmer than either, though noticeably cooler than plain memory foam.

What is the best cooling pillow for side sleepers?

Layla Kapok. Side sleepers need a taller loft than other positions, and Layla's adjustable fill lets you set it while the kapok blend keeps it cool. Purple Harmony is colder but fixed-height — choose the 6.5 or 7.5 inch version for side sleeping. Coop Original is the adjustable alternative if you run warm rather than hot.

Does a copper-infused cover do anything?

Copper has no published effect on how a pillow sleeps. Layla, which uses copper-infused foam in its mattresses, makes no copper claim for its Kapok pillow; it ties the pillow's cooling to the kapok and open-cell foam airflow.

Is the Tempur-Cloud Breeze the same pillow as the Tempur-Cloud Dual Cooling?

Yes. Tempur-Pedic sells the pillow as the TEMPUR-Cloud Dual Cooling on its own site and on Amazon; Breeze is the older name still used in reviews and searches. It is the solid TEMPUR-ES pillow with cooling gel on both sides. The plain TEMPUR-Cloud is a different, cheaper pillow with no gel layer.

I bought a cooling pillow and still sleep hot. Why?

Usually the pillow is the wrong height, so you sink in and more skin touches it; adjustable fill fixes that. Otherwise the heat is coming from below — a foam mattress or a polyester pillowcase can undo any pillow. A cotton or bamboo pillowcase, a cooling mattress pad and a cooler room do more together than any single pillow.

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Sources

  1. [1]Okamoto-Mizuno, K., & Mizuno, K. (2012). Effects of thermal environment on sleep and circadian rhythm. Journal of Physiological Anthropology, 31:14. Open-access review of how bedroom and bed-surface temperature affect sleep stages and wake episodes; the basis for treating a warm sleeping surface as a cause of fragmented sleep rather than a comfort preference. View source ↗
  2. [2]Lack, L.C., Gradisar, M., Van Someren, E.J.W., Wright, H.R., & Lushington, K. (2008). The relationship between insomnia and body temperatures. Sleep Medicine Reviews, 12(4), 307-317. Explains why the body's own temperature drop initiates sleep onset, and why a surface that helps heat leave the skin is a plausible aid to falling asleep. View source ↗

Editorial process

Edited by Logan Foley, CSSC. Picks are editorially selected against published specs, verified pricing, and category-specific criteria. Amazon prices come from Amazon's own product data service, are refreshed twice a day and show the date and time Amazon gave them; one older than 24 hours is replaced by “Check price”. Other retailers' prices are checked by hand. We never show a discount we cannot verify. Only Amazon, Layla and Promeed pay us; other brand-direct links earn us nothing.

SleepyHero is a participant in the Amazon Services LLC Associates Program. Purchases via our links help fund our reviews at no cost to you. Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.